PREPARE TO LEARN THE PRINCIPLES OF PROTECTION WITH THIS THOROUGH HANDBOOK, FULL OF IMPORTANT ABILITIES FOR YOU TO DISCOVER

Prepare To Learn The Principles Of Protection With This Thorough Handbook, Full Of Important Abilities For You To Discover

Content Written By-Lester WilderMaster protection fundamentals by first recognizing your environments and trusting your reactions. visit the next web site spoken de-escalation and establishing borders. Understand personal space and crucial methods like straight strikes and palm strikes. Develop muscle memory and reaction time with blocks and kick

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